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Weekend Fitness Sessions
Fitness on the Fly Sessions
Come get a little sweat on before the day begins!
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Improve muscular and cardiovascular fitness
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Enhance core strength and flexibility
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Modifiable exercises for all fitness abilities
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All equipment and instruction is provided
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Pay as you go, per session only!
Where: Longmeadow HS Track​
When: Saturday mornings (and some Sundays, check schedule)
​Time: 8:30 am - 9:30 am
Cost: $20 / Session
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Weekend Warrior Sessions
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